Individual Therapy

Couples Therapy / Marriage Counseling

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Child, Teen and Family Therapy


​Evidence-Based Treatment Modalities

EMDR and Trauma-Informed Care
Gottman Couple's Therapy 
Cognitive Behavioral Therapy
​Acceptance & Commitment Therapy
Dialectical Behavioral Therapy skills
Mindfulness / Yoga / Meditation​
Emotionally Focused Therapy (EFT)
Solution-Focused Brief Therapy
​Internal Family Systems
Positive Psychology
Family Therapy
Life Coaching
Play Therapy/ Sand Tray

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Call for support.  You deserve to be well!  619-330-9500

"It seems that if I am afraid, then I am chained to the fear only so long as I am trying to get away from it.  On the other hand, when I do not try to get away I discover that there is nothing "stuck" or fixed about the reality of the moment."
~ Alan W. Watts