About Us
Is it Time for a Counselor?
Effective Therapy with Licensed Counselors
Our counselors have skillful approaches that blend evidence-based Western Therapeutic Techniques with Eastern Methods of healing that will encourage you to engage both your mind and your body. Our San Diego counselors are trained in a variety of evidence-based treatment methods to best suit your individual needs. To name a few, our therapists have been trained in Cognitive Behavioral Therapy and Gottman Couples Therapy, and our trauma therapists are trained in EMDR, as we find these modalities extremely effective for marriage counseling and the treatment of individuals with trauma.
Client and Professional Services:
In-Person or Video Available
- Individual Counseling
- Couples Therapy/ Marriage Counseling
- Child, Adolescent and Family Therapy
- Clinical Consultation/ Supervision
Evidence-Based Treatment Methods:
In-Person or Video Available
- EMDR and Trauma-Informed Care
- Gottman Couples Therapy
- Cognitive Behavioral Therapy
- Acceptance & Commitment Therapy
- Dialectical Behavior Therapy skills
- Mindfulness / Yoga / Meditation
- Emotionally Focused Therapy (EFT)
- Solution-Focused Brief Therapy
- Internal Family Systems
- Positive Psychology
- Family Therapy
- Life Coaching
- Play/ Sand Tray
- Attachment-Based Couples Therapy
Our Personalized Approach
Come visit us. Our organic whole-person method of mental health counseling will guide you toward relating to yourself and others with acceptance, patience, flexibility, and joy. Lastly, we believe that YOU have all the answers that you need in order to gain emotional freedom. We will help you to access these answers in a safe and compassionate way. Hope, growth and healing can begin here with our exceptional team of San Diego, Oceanside/ Carlsbad and Encinitas Therapists!
Schedule with a Therapist
Are you ready to find peace in your life? Let’s work together to bring you the emotional freedom you deserve.
Sorrento Valley
5755 Oberlin Dr. #106
San Diego, CA 92121
Encinitas
285 N El Camino Real,
#218 & #219 Encinitas, CA 92024
Oceanside / Carlsbad
3142 Vista Way, #201
Oceanside, CA 92056
Video Therapy
Google Meet
5 Stars in All Three GTSD Locations
Thank you for trusting us with your care. It’s an honor!
5 Stars in All Three GTSD Locations
Thank you for trusting us with your care. It’s an honor!
TESTIMONIALS
What Our Happy Clients Say
Sorrento Valley
5755 Oberlin Dr. #106
San Diego, CA 92121
Oceanside / Carlsbad
3142 Vista Way, #201
Oceanside, CA 92056
Encinitas
285 N El Camino Real, #218 & #219
Encinitas, CA 92024
Sorrento Valley
5755 Oberlin Dr. #106
San Diego, CA 92121
Oceanside / Carlsbad
3142 Vista Way, #201
Oceanside, CA 92056
Encinitas
285 N El Camino Real, #218 & #219
Encinitas, CA 92024
Contact Us
We look forward to walking alongside you on your path to healing and growth.