Tiger Torelle
AMFT #134830
Sorrento Valley Therapist
about TIGER
Associate Marriage & Family Therapist

Every one of us has the innate power to foster positive transformation in our lives. When I work with individuals, families and couples, I help them access their natural strengths to promote healing, navigate stress, and gain clarity in their relationships and personal struggles. Together, we can discover new coping strategies that empower you to take charge of your well-being, make informed decisions, and lead to a more fulfilling life by encouraging a deeper connection with yourself and the world around you.
My experience has led me to believe in holistic, client-centered care. I earned my Master’s degree in Marriage and Family Therapy from the University of San Diego, and I completed a year of practicum training at UCSD Integrated Behavioral Health, where I worked with doctors and nurses to support patients experiencing anxiety, loss, illness, depression, and relationship distress. I also worked at an outpatient treatment center, where I took a strength-based approach to recovery, helping individuals, couples and families as they rebuilt their lives and dreams. In these settings, I have had extensive experience with individuals from diverse cultural and religious backgrounds and am LGBTQ+ affirming.
Because no two people are alike, I believe therapy works best when it is narrowly tailored to you. I take an eclectic approach utilizing techniques from multiple evidence-based modalities including:
- Narrative therapy
- Acceptance and commitment therapy
- Cognitive and behavioral therapy
- Internal family systems
- Experiential therapy
- Gottman method therapy
- Bowenian therapy
- Emotionally focused therapy for couples
- Solution focused therapy
- Mindfulness techniques, & more
With many tools to work with, we can find solutions that fit you and your goals.
Apart from being a therapist, I am also an avid traveler, gardener, former teacher, and mom to two high energy boys. On weekends, you’ll often find me camping with my family in the desert, going to the beach, and taking dance lessons with my husband. Nothing makes me happier in the morning than a cup of hot tea and a view of the trees.
If you are considering therapy and would like a safe place to explore your thoughts and emotions without judgement, feel free to reach out. Whether it is with me or another therapist, we are here to help you on your journey to a more fulfilling life. Let’s explore the possibilities together!
5 stars in all three GTSD Locations.
Thanks for trusting us with your care. It’s an honor!!

5 stars in all three GTSD Locations.
Thanks for trusting us with your care. It’s an honor!!

TESTIMONIALS
What Our Happy Clients Say
Sorrento Valley
5755 Oberlin Dr. #106
San Diego, CA 92121
Oceanside / Carlsbad
3142 Vista Way, #201
Oceanside, CA 92056
Encinitas
285 N El Camino Real, #218 & #219
Encinitas, CA 92024
Contact Us
We look forward to walking alongside you on your path to healing and growth.
Encinitas
285 N El Camino Real, #218 & #219, Encinitas, CA 92024, USA
Sorrento Valley
5755 Oberlin Dr., #106, San Diego, CA 92121, USA
Oceanside / Carlsbad
3142 Vista Way, #201, Oceanside, CA 92056, USA