Good Therapy San Diego
+1 (619) 330-9500
​
intake@GoodTherapySanDiego.com
  • About
    • Who are we?
    • Services
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    • Contact
  • Locations
    • North County - Encinitas
    • San Diego - Sorrento Valley
  • Our Team
    • Staff Summary
    • Ashley Fecteau, LCSW
    • Camille Mansour, ASW
    • Caroline Maehler, LMFT
    • Catie Peters, ASW
    • Deema Kanbaragha, AMFT
    • Eli Recht, AMFT
    • Hannah Schweizer, LCSW
    • Ilana Molkner, LCSW
    • Katie Brooks, LCSW
    • Katie Greasby, LMFT
    • Laura Baird, LMFT, LPCC
    • Laura Gonzales, AMFT
    • Leila Atiyeh, LPCC
    • Lindsey Cieslak, AMFT
    • Maggie Hollinbeck, LMFT
    • Millicent Sykes, APCC
    • Min Choi, LMFT, APCC
    • Sean Berkshire, AMFT
    • Shaghayegh (Sheri) Ameri, LMFT
    • Tiffany Triplett, LMFT
    • Whitney Molitor, LMFT
  • Blog
    • About Psychotherapy >
      • 10 Myths About Seeing a Therapist
      • How do I find a Therapist Near me?
      • Positive and Negative Beliefs
      • Psychiatrist, Psychologist or Psychotherapist: What’s the Difference?
      • Should I see a therapist?
      • The Benefits and Limitations of Virtual Therapy
      • The Power of Core Beliefs
      • What is AEDP?
      • What is Anxiety?
      • What is Cognitive Behavioral Therapy?
      • What is EMDR?
      • What is Mindfulness?
      • What is Solution-Focused Brief Therapy (SFBT)?
    • Child Therapy >
      • 6 Tips to Help Your Child With Separation Anxiety
      • 9 Ways to Manage Your Child’s Anger
      • 10 Ways to Help Your Child Manage Difficult Emotions
      • ADHD and Your Preschooler
      • Child Disobedience
      • How Social Media Can Affect Body Image and Self-Esteem Issues in Adolescents
      • How to Support Your Teenager
      • Is Your Child a Worrier?
      • The Beautiful and Challenging Transition to Parenthood
      • The Underbelly of the Tantrum
    • Depression >
      • 8 Tips to Avoid Depression During the Holidays!
      • 9 Ways to Make This the Best Year Ever
      • Depression/ Grief and Loss
      • Grief and Loss
      • Mindsets Commonly Associated with Procrastination and Do-Nothingism
      • Postpartum Distress
      • The Story of the Stone Cutter
      • The Trouble with Self-Judgment
    • Divorce >
      • Anger
      • Divorce Recovery
      • Forgiveness
      • Parenting After Divorce
      • Predictors of Divorce- The Four Horsement
    • Eating Disorder >
      • Appearance on Channel 6 News!
      • Body Image
      • Eating Disorder Recovery
      • Healthy Food
      • New Way of Healing From an Eating Disorder: Curiosity and Compassion
      • The Power of Vulnerability and Connection
    • Relationships >
      • Appearance on Tonight in San Diego
      • Being a Safe Person Breeds Authenticity
      • Bisexuality
      • Can Marriage Survive Infidelity?
      • Connectedness Vs. Differentiation
      • Decoding the Sexless Marriage
      • Friendship - The Foundation for Successful Relationships
      • How to Be A Good Listener
      • How to Save Your Relationship from Certain Destruction
      • Improving Your Relationship
      • Repetitive Conflicts and Unsolvable Problems
    • Trauma >
      • How Trauma Has Impacted YOU
      • Trauma- Defining and Recoverin
      • Trauma: Discovering the Differences Between Explicit and Implicit
      • The Hidden Trauma of The Pandemic
      • Somatic Experiencing
      • What is Trauma-Informed Care?
    • Wellbeing >
      • 7 Tools for Coping with Difficult Emotions
      • 7 Ways to Tame a Whack-A-Mole Life
      • 8 Self-Care Ideas for Busy Parents
      • 10 Ways to Help Decrease Insomnia
      • Anxiety - Perspectives & Tools
      • Balance
      • Busting the Myths of Self-Compassion
      • Chronic Pain
      • Habits
      • How to Manage Stress
      • Living is a Choice
      • Mindfully Responding to Life's Challenges
      • Nature Nourishes the Mind
      • Not Sleeping?
      • Self-Compassion: The Key to a Courageous, Vulnerable, Resilient Life
      • Self-Esteem VS. Self-Compassion, What’s the Difference?!?
      • Sleep and Mental Health
      • The Enemy of Connection
    • Yoga >
      • What is Phoenix Rising Yoga Therapy?
      • Demystifying Yoga
    • Videos!
  • GTSD Events
  • CAREERS

Yoga Therapy!

~A body- mind method of healing for the whole person ~
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Yoga Therapy 
Re-discover the Light within You!

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Phoenix Rising Yoga therapy is a one-on-one holistic approach that facilitates self-awareness and clarity.  Please join me for a unique opportunity to explore what's happening in your body and gain insight to how this might be connected to your life. There are many opportunities in life to ask for advice or to follow directives and guidance from the outside.  There are fewer structures that encourage us to listen from within in order to connect to our inner wisdom.  This self-awareness creates an opportunity to live life more fully.  

This inspiring work is a client-centered approach that incorporates deep listening and compassionate witnessing of the PRYT practitioner.  As a Phoenix Rising Yoga Therapist, I will create a safe and gentle environment for you to explore issues you may have on a physical, spiritual, or emotional level. This will be achieved through hands-on assisted yoga postures, dialogue, and breath work.  

                    
                                                                             "We can live in the dark, but when we choose to turn the light on there's so much more there!" 



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Yoga therapy can open the door to change and is an opportunity for growth. 
Book your session today!

GoodTherapySanDiego.Com
(760) 525-9565

GoodTherapySanDiego@gmail.com


To learn more about Phoenix Rising Yoga Therapy:

About Phoenix Rising, 2011 from Jennifer Munyer on Vimeo.

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