Good Therapy San Diego
(619) 330-9500
Katie.Brooks@GoodTherapySanDiego.com
About
Who are we?
Psychotherapy
Payments
Reviews
Contact
Locations
North County - Encinitas
San Diego - Sorrento Valley
Therapists
Therapist Summary
Katie Brooks, LCSW, PRYT
Caroline Maehler, LMFT
Dunya Holland, LMFT
Chelsea Salas, LMFT
Alyssa Zurowski, LMFT
Sarah Paulson, LPCC
Heather Swisher, LMFT
Stephanie Rosenfeld, LMFT
Melanie Goetz, AMFT
Articles
About Psychotherapy
>
What is Cognitive Behavioral Therapy?
10 Myths About Seeing a Therapist
What is Mindfulness?
The Power of Core Beliefs
What is EMDR?
Positive and Negative Beliefs
Trauma
>
Trauma- Defining and Recoverin
How Trauma Has Impacted YOU
Somatic Experiencing
Depression
>
9 Ways to Make This the Best Year Ever
8 Tips to Avoid Depression During the Holidays!
The Trouble with Self-Judgment
Depression/ Grief and Loss
The Story of the Stone Cutter
Postpartum Distress
Grief and Loss
Eating Disorder
>
Body Image
The Power of Vulnerability and Connection
Eating Disorder Recovery
Healthy Food
Appearance on Channel 6 News!
Divorce
>
Forgiveness
Anger
Parenting After Divorce
Predictors of Divorce- The Four Horsement
Divorce Recovery
Wellbeing
>
10 Ways to Help Decrease Insomnia
8 Self-Care Ideas for Busy Parents
Habits
Balance
Not Sleeping?
Sleep and Mental Health
Living is a Choice
Chronic Pain
7 Tools for Coping with Difficult Emotions
7 Ways to Tame a Whack-A-Mole Life
The Enemy of Connection
Yoga
>
What is Phoenix Rising Yoga Therapy?
Demystifying Yoga
Relationships
>
Improving Your Relationship
Can Marriage Survive Infidelity?
Decoding the Sexless Marriage
Appearance on Tonight in San Diego
Repetitive Conflicts and Unsolvable Problems
Being a Safe Person Breeds Authenticity
Child Therapy
>
ADHD and Your Preschooler
Is Your Child a Worrier?
6 Tips to Help Your Child With Separation Anxiety
9 Ways to Manage Your Child’s Anger
10 Ways to Help Your Child Manage Difficult Emotions
The Underbelly of the Tantrum
Click here to read an article from the EMDR Institute:
What is EMDR Therapy?
