Good Therapy San Diego
Who are we?
North County - Encinitas
San Diego - Sorrento Valley
Alyssa Zurowski, LMFT
Ashley Rober, LCSW
Caroline Maehler, LMFT
Chelsea Salas, LMFT
Christina Heymoss, LMFT
Dunya Holland, LMFT
John Rettger, PSY
Katie Brooks, LCSW
Sarah Paulson, LPCC
Sheri Ameri, AMFT
Tiffany Triplett, AMFT
What is Cognitive Behavioral Therapy?
10 Myths About Seeing a Therapist
What is Mindfulness?
The Power of Core Beliefs
What is EMDR?
Positive and Negative Beliefs
The Hidden Trauma of The Pandemic
Trauma- Defining and Recoverin
How Trauma Has Impacted YOU
9 Ways to Make This the Best Year Ever
8 Tips to Avoid Depression During the Holidays!
The Trouble with Self-Judgment
Depression/ Grief and Loss
The Story of the Stone Cutter
Grief and Loss
The Power of Vulnerability and Connection
Eating Disorder Recovery
Appearance on Channel 6 News!
Parenting After Divorce
Predictors of Divorce- The Four Horsement
10 Ways to Help Decrease Insomnia
8 Self-Care Ideas for Busy Parents
Sleep and Mental Health
Living is a Choice
7 Tools for Coping with Difficult Emotions
7 Ways to Tame a Whack-A-Mole Life
The Enemy of Connection
Self-Esteem VS. Self-Compassion, What’s the Difference?!?
Mindfully Responding to Life's Challenges
What is Phoenix Rising Yoga Therapy?
Improving Your Relationship
Can Marriage Survive Infidelity?
Decoding the Sexless Marriage
Appearance on Tonight in San Diego
Repetitive Conflicts and Unsolvable Problems
Being a Safe Person Breeds Authenticity
How to Be A Good Listener
Connectedness Vs. Differentiation
ADHD and Your Preschooler
Is Your Child a Worrier?
6 Tips to Help Your Child With Separation Anxiety
9 Ways to Manage Your Child’s Anger
10 Ways to Help Your Child Manage Difficult Emotions
The Underbelly of the Tantrum
How to Support Your Teenager
Click here to read an article from the EMDR Institute:
What is EMDR Therapy?
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