Welcome! My name is Hannah, and I am an Associate Clinical Social Worker. As a clinician at Good Therapy San Diego, I am dedicated to supporting you on your path toward personal growth, self-discovery, and emotional well-being.
I have experience working with individuals from various walks of life, helping them navigate challenges such as:
I am particularly passionate about exploring topics related to religious identity, the search for meaning, and existential concerns. My clinical background also includes conducting biofeedback sessions and supporting individuals with drug and alcohol use, which has deepened my understanding of the complex factors influencing mental health. I aim to provide a supportive, collaborative environment where you can explore your experiences and build the tools you need to thrive.
My approach is rooted in evidence-based practices, including:
CBT: Cognitive Behavioral Therapy
ACT: Acceptance & Commitment Therapy
DBT: Dialectical Behavioral Therapy
Solution Focused Therapies
Psychodynamic Approaches
& Mindfulness Based Interventions
ACT: Acceptance & Commitment Therapy
DBT: Dialectical Behavioral Therapy
Solution Focused Therapies
Psychodynamic Approaches
& Mindfulness Based Interventions
I believe that our therapeutic relationship is a partnership focused on achieving meaningful change. Whether you're addressing a specific issue or seeking to enhance your overall well-being, I am here to offer insight and support for your growth. Together, we will develop the self-awareness and strategies that can foster resilience and promote positive development in your life.
