Tatiana Sofovich

Welcome! I’m Tatiana, an Associate Marriage and Family Therapist at Good Therapy San Diego. I hold a Master’s in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University’s Graduate School of Education and Psychology.

As a therapist trained in EMDR with a holistic approach that emphasizes the mind-body connection, I deeply understand the complexities of personal experiences and the profound impact they can have on overall well-being. I am passionate about creating a space where you feel heard, supported, and empowered to foster meaningful growth and change.

I specialize in relational issues, trauma, PTSD, anxiety, depression, life transitions, and self-esteem. My experience includes working with individuals, couples, families, adolescents, and children. I strive to provide a safe, compassionate environment where clients can explore their emotions, navigate life’s challenges, and strengthen their relationships. I believe that healing happens in connection, and I am committed to helping you cultivate self-trust, gain clarity, and develop practical tools for lasting empowerment.

My therapeutic approach is collaborative, person-centered, and strengths-based, incorporating a multicultural perspective. I tailor therapy to meet your unique needs, integrating trauma-informed care with evidence-based modalities, including:

• Eye Movement Desensitization Reprocessing (EMDR)
• Dialectical Behavioral Therapy (DBT)
• Emotionally Focused Therapy (EFT)
• Psychodynamic Therapy
• Acceptance and Commitment Therapy (ACT)
• Solution-Focused techniques
• Inner Child Work
• Attachment Theory
• Gottman Couples Therapy
• Mindfulness techniques, & more

Fluent in both English and Spanish, I am happy to provide therapy in either language. I look forward to walking alongside you on your journey toward healing and growth.